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If you’ve ever winced in downward dog or paused in plank because of wrist pain, you’re not alone! Wrist pain can sneak up in yoga and workouts and, if left unchecked, can hold you back from reaching your movement goals. But there’s good news: with some easy adjustments and a bit of wrist care, you […]
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If you’ve ever winced in downward dog or paused in plank because of wrist pain, you’re not alone! Wrist pain can sneak up in yoga and workouts and, if left unchecked, can hold you back from reaching your movement goals. But there’s good news: with some easy adjustments and a bit of wrist care, you […]
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I'm Suzanne,
your wellness nerd
I help and empower modern ambitious & driven women, to thrive in all areas of life (not just one), despite the hustle, stress and pressure of modern-day chaos. I'm here to support big dreams and facilitate big ambitions in a healthy and sustainable way.
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